Using the PERMA Coaching Model to create a happier life

Using the PERMA Coaching Model to create a happier life.

Positive Psychology is at the forefront of many coaching techniques.

The purpose of this workshop is to introduce you to one of those models, the PERMA model.

PERMA is the acronym for the five – according to Martin Seligman – important building blocks of well-being, happiness and being able to flourish: Positive emotion, Engagement, Relations, Meaning and Achievement.

It is mainly used as a coaching tool to take a more positive look at life and how we are affected by our outlook on life. Martin Seligman says If we take a more positive outlook on life, things look better and hope flourishes.

You will leave this workshop with a better understanding of:

• What positive emotions mean or look like
• What engagement means or looks like
• How you see ‘balanced relationships’
• When you know you have ‘meaning’ in your life?
• What makes you feel ‘accomplished’?

Andy will take you through this 5-step coaching tool and hopefully, we will all experience more happiness and well-being than people who have not yet managed all of these PERMA elements yet.

 Date : Tuesday 19 May 2026
 Time: Welcome 18h45 – Workshop starts at Atelier 19h00 – 21h00
 Place: Hive 5 Bruxelles
Cours Saint-Michel 30a, 1040 Bruxelles
(Entrance and parking in Rue Père de Deken)

Register here: https://my.weezevent.com/using-the-perma-model-to-create-a-happier-life

Andy’s Bio:

Andy is a certified Life and Wellbeing coach. He is happiest when he can help people reach their full potential and thrive in today's stressful world. He is also a well-known trainer and Event host. Originally from England, Andy is a well-travelled individual who loves life and all creative things.

He is an experienced, accredited Life and Executive Coach and Wellbeing Trainer. He has a wide experience of designing and delivering workshops and running events. He is an EMCC Board member, a faculty member of Kingstown Coaching College and Barefoot Coaching School. He works at all the main European Institutions and many large and small companies across Europe. He is the co-owner and creator of the Imagination Club and also works as a consultant and a career advisor and coach for various International Houses.